This is a repeating eventJune 28, 2021 6:00 pmJuly 12, 2021 6:00 pm
Prenatal Yoga Class
05jul6:00 pm7:00 pmPrenatal Yoga ClassPresented by Tanner Health System
Event Details
Stay cool through this summer and make the most of your maternity by connecting to other pregnant women and practicing gentle exercise, stretching, and breathing exercises guided by Registered Prenatal
Event Details
Stay cool through this summer and make the most of your maternity by connecting to other pregnant women and practicing gentle exercise, stretching, and breathing exercises guided by Registered Prenatal Yoga Teacher, Bonnie McClure, at Tanner’s beautiful Health Source Gym.
Benefits of Prenatal Yoga:
- Gentle exercise for physical and mental wellbeing
- Adjust to hormonal and physical transitions
- Quell anxieties about childbirth or parenting
- Lower stress levels for healthier pregnancy
- Tone and strengthen target muscles for labor
- Alleviate pains and tension associated with pregnancy
- Bonding time with baby and cherishing this phase
- Connect to other mothers in the community
more
Time
July 5, 2021 6:00 pm - 7:00 pm(GMT+00:00)
Location
Tanner Health Source - Carrollton
148 Clinic Ave Ste B
