Mental Health Talk with Dr. Pam Thompson
On Friday, April 25th from 6:30–8:00 PM at the FUMC Annex Building, Dr. Pam Thompson, PsyD, will speak on mental health as part of the 2025 Choose Health: Community Connections series.
Dr. Thompson brings over 25 years of experience as a psychologist in hospital, clinic, and private practice settings. She is the founder of Building Bridges to Better Lives, P.C., author of Surviving Mama: Overcoming Strained Mother-Daughter Relationships, and a passionate advocate for mental health and wellness.
This free event will explore proactive strategies to help individuals and communities age well and thrive, including:
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Habits to manage depression and anxiety
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The connection between nutrition and mental health
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Nutritional resources that support emotional well-being
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Tools to renew the mind and promote transformation from the inside out
This program could serve as a strong lead-in or complement to May’s mental health initiatives. All are welcome to attend and benefit from this engaging and informative evening.