A very welcoming Non Profit named, Renew Yoga is offering classes at Club Fitness. July Nicholas, the class instructor tells us that Yoga helps cancer survivors as well as caregivers deal with the stress and anxiety that a cancer diagnosis may bring. So therefore she is offering free classes to those with cancer or a chronic illness. According to the website, Renew Yoga combines gentle, therapeutic yoga for strengthening the body and mind with vital, critical lessons in mediation, deep breathing and relaxation to create, harmony and balance. For more details contact July either online at www.renewyogaforcancer.com or by phone at 404-309-9550.
