The Newnan Carnegie Library is proud to host Eating Habits for Health and Hydration: Nutrition to Nourish the Body & Brain led by Laura Marchese, MS, RDN, LD, on Tuesday, October 8th from 2:30 – 3:30 pm. Laura will guide participants through conflicting nutrition misinformation to assist in making better diet choices to optimize health and personal wellbeing. The presentation will enlighten with evidence-based nutrition information to encourage participants in embracing a more balanced, nourishing and sustainable road map to better health.
Laura is a licensed and registered dietitian who is passionate about promoting no-nonsense nutrition science and simple strategies to help people better nourish themselves and their families. As the owner and lead dietitian of Nourishing Nutrition Consulting and founder ‘A Healthier You in 2’ online video series, Laura enjoys translating the science of food and nutrition into more ‘digestible’ information that can empower people to make better choices.
The workshop is offered free of charge, however registration is requested. Registration is available online at http://newnancarnegie.eventbrite.com/.
About Newnan Carnegie Library
The Newnan Carnegie Library in Newnan, GA is one of the most historically significant structures in downtown Newnan and was built in 1904. The Carnegie provides a central dynamic gathering place that serves residents of all ages and backgrounds as well as community organizations with a non-circulating reading room, children’s area, and meeting spaces enhanced by an art gallery. It seeks to be an integral part of the community by offering print and electronic materials, services, and programs to adults and children to enrich daily lives. For more information about the Carnegie, visit www.newnancarnegie.com.
