Victoria Sutherland has turned her personal fitness journey into a lifestyle that she shares with her clients at VS Fitness At The Heart of Health located at 951 Maple Street in the Westover Square shopping center.
Sutherland has received numerous certifications over the past two years that have forged her knowledge in personal training. Among these are – TPI (Titleist Performance Institute) certification, TRX certification, ISSA (International Sports Science Association) certification, as well as NASM (National Association of Sports Medicine_ certification. In correlation with her expertise in personal training, Sutherland works with a staff of nutritionists and massage therapists who aid clients in meeting all of their health and fitness goals.
VS Fitness At The Heart of Health is a private gym designed to work by appointment only. This allows clients to enjoy all the benefits of a personal trainer without the intimidating atmosphere of a large commercial gym. Conducted as a one-on-one session, VS Fitness At The Heart of Health allows clients to focus on their personal needs and work at their personal speed to meet their goals.
Sutherland specializes with clients whose needs are based on the overall improvement of physical strength and mobility, mental clarity, and nutritional health. Sutherland also provides golf focused training which improves the clients golf game while simultaneously providing the physical conditioning needed for overall health.
For all inquiries, email Victoria Sutherland at [email protected]