Newnanites can now stretch, strengthen, and balance the mind and body as the popular chain boutique, Club Pilates, has made its way to Ashley Park. The studio opened its doors in March and has already become popular with the surrounding community.
Owner Kara Haag, who also owns the Peachtree City location, says “Our motto is ‘Pilates is for every BODY.’ So, every body type, every person can do Pilates,” Kara says.
“We’re a reformer-based studio, so [classes are] gentle on your body with low impact, and anybody can start to gain the benefits from Pilates. It’s almost like doing PT while working out. We have so many members that had back pain or knee pain but don’t have it anymore, and they start noticing the difference after a few classes.”
Club Pilates offers a range of classes to suit all fitness levels. According to their website, classes include:
- Reformer Flow: A full-body experience ideal for all skill levels, designed to lengthen and strengthen while improving balance.
- Cardio Sculpt: For those familiar with the basics, this class focuses on cardio.
- F.I.T: Similar high-intensity interval training (HIIT) builds muscle and stamina with quick interval training.
- Center + Balance: Encompasses light movement and deep stretching.
- Restore: For those focusing on massage and recovery with myofascial release.
In terms of intensity of each class, Kara says, “You may or may not sweat… It depends on the level and the teacher and what they’re doing that day.”
And if you would like to give a class a try before committing to anything, “We do a free intro class, where somebody can try it before purchasing the membership,” says Kara.
Kara Haag expressed her gratitude to the Newnan community, saying, “I would really like to thank them for being so open, and welcoming us with open arms, and [for] how well they’ve received us. It’s been an amazing experience to be here, so we’re super thankful to be in this community.”
As a membership-based studio, Club Pilates offers various monthly packages for their different classes— 4-Pack, 8-Pack, and unlimited with prices ranging from $99 to $199 per month.
The Newnan location has eight instructors and runs classes seven days a week, with shorter hours on weekends. Find more information on classes and open hours broken down on the Club Pilates website. Take that free intro class at 332 Newnan Crossing Bypass, Newnan, Gerorgia, United States, 30265 or check out their location in Peachtree City.
