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Prenatal Yoga Class

29apr8:45 am9:45 amPrenatal Yoga ClassHosted by Tanner's Get Healthy Live Well Program

Event Details

Local registered yoga teacher, Bonnie McClure, is offering a summer series of Prenatal Yoga classes through Tanner in Carrollton. Make the most of your maternity and stay cool through this summer by toning muscles and learning relaxation techniques for a happier, healthier pregnancy and birthing experience.

Benefits mommies-to-be can look forward to:

  • Gentle exercise for physical and mental wellbeing
  • Adjust to hormonal and physical transitions
  • Quell anxieties about childbirth or parenting
  • Lower stress levels for healthier pregnancy
  • Tone and strengthen target muscles for labor
  • Alleviate pains and tension associated with pregnancy
  • Bonding time with baby and cherishing this phase
  • Connect to other mothers in the community

Session I: April 29 – June 3
Session II: June 10 – July 22 (no meeting July 1)
Session III: July 29 – September 9 (no meeting September 2)

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Time

(Thursday) 8:45 am - 9:45 am(GMT+00:00)

Location

Tanner Health Source - Carrollton

148 Clinic Ave Ste B

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