This is a repeating eventmay 6, 2021 8:45 am
Prenatal Yoga Class
29apr8:45 am9:45 amPrenatal Yoga ClassHosted by Tanner's Get Healthy Live Well Program
Event Details
Local registered yoga teacher, Bonnie McClure, is offering a summer series of Prenatal Yoga classes through Tanner in Carrollton. Make the most of your maternity and stay cool through this
Event Details
Local registered yoga teacher, Bonnie McClure, is offering a summer series of Prenatal Yoga classes through Tanner in Carrollton. Make the most of your maternity and stay cool through this summer by toning muscles and learning relaxation techniques for a happier, healthier pregnancy and birthing experience.
Benefits mommies-to-be can look forward to:
- Gentle exercise for physical and mental wellbeing
- Adjust to hormonal and physical transitions
- Quell anxieties about childbirth or parenting
- Lower stress levels for healthier pregnancy
- Tone and strengthen target muscles for labor
- Alleviate pains and tension associated with pregnancy
- Bonding time with baby and cherishing this phase
- Connect to other mothers in the community
Session I: April 29 – June 3
Session II: June 10 – July 22 (no meeting July 1)
Session III: July 29 – September 9 (no meeting September 2)
more
Time
(Thursday) 8:45 am - 9:45 am(GMT+00:00)
Location
Tanner Health Source - Carrollton
148 Clinic Ave Ste B