Self-Care Seminar

15apr1:00 pm3:00 pmSelf-Care Seminar

Event Details

With Joshua Oppenheimer and Chelsea Hodge of Myofascial Release Yoga + Physical Therapy. Learn to utilize your body’s intuitive self to facilitate authentic healing. This 2 hour seminar will incorporate breathwork, yoga poses, use of self-treatment tools and hands-on techniques to promote wellness, decrease stress, anxiety and chronic pain. $35. Book in the Mindbody app under special events.


April 15, 2023 1:00 pm - 3:00 pm(GMT-04:00)